Demo website by Syntechs. Business, people and prices are fictional.
Coach supervising a client doing push-ups
Free consult

Personal training · Sale

Get strong. Stay consistent.

One-to-one strength coaching for busy people who want results without living in the gym.

Book a free consultPackages
Free consultand movement assessment
12 weeksaverage to see measurable change
Private gymno crowds, no queues

Coaching

Packages

All packages include a programme in the app and weekly check-ins.

One-to-one, 2 sessions a week£240 / monthStrength, conditioning and nutrition guidance
One-to-one, 1 session a week£140 / monthPlus a programme for solo sessions
Small group (max 4)£80 / monthTwo sessions a week with friends
Online coaching£60 / monthCustom programme, form reviews, weekly calls
Coach talking a client through their plan

Your coach

Coach Marcus

Former semi-pro rugby player and strength coach. I help people who've tried every app get stronger, move better and actually stick with it.

  • Level 3 personal trainer
  • Strength and conditioning degree
  • Nutrition coaching certified

Reviews

Results

★★★★★

"Deadlifted 100kg at 52. Never thought I'd say that."

Gill, client for 8 months
★★★★★

"Lost 9kg and my back pain went with it."

Tom, client for 1 year
★★★★★

"Small group sessions are the highlight of my week."

Nadia, group member

Train with us

Gym
Unit 7, Cross Street, Sale, M33 0XX
Phone
0161 496 0466
Email
coach@forge.example
Monday to Friday6:00 to 21:00
Saturday7:00 to 13:00
SundayOnline only

Your first session is free

Book a consult and movement assessment. No hard sell.

WhatsApp Marcus